The second phrase reminds you that things not going your way—whether for minor or major reasons—is a normal part of human ...

Snoop Dogg's Doggyland series is heading to bookstores with a new board book collection launching in 2026 to help kids learn ...

The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

If you're into manifesting, a new year means a renewed focus on everything you want the future to hold. But if you ask ...

Now that 2026 is only getting going, there's some shifting. People are moving away from the usual New Years resolutions, and ...

Another tip: If your affirmations start to feel less inspiring “or lose their energy,” switch them up, says Nicholas. For new ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

Life can be challenging—bringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. In the 2024 Paris Olympics, USA ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...