Barefoot running does more than strengthen your body. It forces you to slow down, stay present, and reset your mind, creating ...

A simple, science-backed approach to building strength, improving foot health, and boosting long-term performance—without ...

On TikTok, "barefooting" has become a popular topic of conversation. The lifestyle involves walking outdoors without wearing shoes or socks to connect with nature. Barefoot influencers told Insider ...

We live in a place where going barefoot or almost barefoot − think flip-flop and sandals − is baked into the lifestyle of Southwest Floridians. We can thank our beaches in Naples and Marco Island for ...

It's common knowledge that pointy-toed high-heels spell hell for feet (does anyone actually like wearing them?). What's not so well-known is the fact that your cushy running shoes can also negatively ...