Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

Federal and statewide economic trends touch everyone's lives, but coping strategies and managing expectations can help ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

How to stop self-harming: Tips and strategies to develop sustainable coping skills in the face of stress and anxiety. Credit: Bob al-Green/Mashable Moving forward requires focus. Mashable's Social ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

No one said life would always be fun, and when you are a single parent, feeling overwhelmed comes with the territory. There's no guarantee you'll have someone to lean on when times are tough, in those ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Since the early years of this century, it has been commonplace for computerized analyses of athletic statistics to guide a baseball manager’s choice of a pinch hitter, a football coach’s decision to ...

Many therapists talk about coping strategies. Developing healthy ways to deal with stress, anxiety, pain, depression, and difficult circumstances is a key component of evidence-based practices for ...