Orange peels may support gut health by growing good bacteria and inhibiting harmful bacteria. Peels contain antioxidants to fight inflammation and fiber for a healthy microbiome. Add orange peel to a ...

Do you know that eating just one orange every day can bring tremendous improvement in your health? This sweet and sour fruit ...

Dealing with constipation is not pleasant. Between the bloating, straining and overall discomfort, it makes sense why people may turn to any remedy that offers the promise of fast relief. To help ...

Orange juice is everywhere—from hotel breakfasts to home kitchens—but nutrition science reveals when it helps and when the whole fruit is the smarter choice.

There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...

Oranges are one of the most popular fruits in the U.S. and due to the different varieties that are grown at varying times of the year, they are often available year-round at grocery stores. If you ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...