The impact of exercise Researchers develop a model to investigate how the intensity, duration and frequency of exercise affect tumour suppression. (Courtesy: iStock/Biserka Stojanovic) Physical ...

A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...

100 and thriving! Former model Daphne Selfe reveals the one simple exercise that keeps her strong, active, and pain-free — no gym required (Image: Pexels) Where the world is obsessed with anti-ageing ...

Regular physical exercise has been shown to delay and alleviate neurodegenerative disease. However, optimum physical exercise conditions that provide neuronal protection, and more importantly, ...