As a kid, you were probably told to drink milk because it’s good for your bones. There’s truth to this: Cow’s milk contains calcium and vitamin D, two nutrients that are crucial for bone health. (By ...

A new survey found that one in 10 older men have experienced urinary incontinence — but half of those affected haven’t discussed it with their doctor. In a recent double-blinded poll of 2,000 U.S. men ...

“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...

As we age, our bodies experience many changes. One of the most crucial, yet often overlooked, is maintaining strong bones. We spoke with two physiotherapists at Nuffield Health to understand why ...

With dairy still dominant but plant milks growing, what should Australians over 60 drink — for health and for the perfect ...