“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...
Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...
Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have helped a wide range of older adults—even those at heightened risk of ...
A new survey found that one in 10 older men have experienced urinary incontinence — but half of those affected haven’t discussed it with their doctor. In a recent double-blinded poll of 2,000 U.S. men ...
With dairy still dominant but plant milks growing, what should Australians over 60 drink — for health and for the perfect ...
Dr Juliet Balfour, 62, is a GP and British Menopause Society registered menopause specialist. She leads the NHS menopause service for Somerset, where she lives. Strength training is a key part of my ...
A new survey has found that women aged over 60 could improve their health by using sex toys. The results of a study, involving more than 3,000 women in the United States aged 60 and older, were ...
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