Yahoo

Forget the plank – try this quick standing ab workout for complete core strength

There’s no denying that planks are a brilliant bodyweight exercise for toughening up our core. However, they often present one problem…they’re VERY hard to do, as they recruit so many muscle groups at ...
Health on MSN

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

4 Standing Exercises That Flatten Apron Belly Faster Than Ab Workouts After 45

Try 4 standing exercises to flatten apron belly after 45. Low-impact, full-body moves that fire up your deep core.

Ditch sit-ups and crunches — blast your abs in 10 minutes with this 4-move standing core workout

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

This standing abs workout strengthens your core while the kettle is boiling

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...
Yahoo

Forget the plank – this three-move standing ab workout strengthens your core and improves posture

We’re not here to slate planks by the way– planks are one of the best core exercises out there – but doing them on repeat can get a bit monotonous. Plus, they’re not the easiest exercise for everybody ...
Rolling Out

Celebrity trainers reveal best standing ab moves for home

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...
PopSugar

This No-Equipment Standing Core Barre Workout Can Be Done Anywhere

Get ready to sweat with fitness trainer Nikki Nie, who will be leading this 10-minute standing core barre workout joined by Nikki Keeshin and Poofy Moffitino. In this routine, you'll start moving ...
T3

Move over, sit-ups – A world-renowned PT says these 4 standing abs exercises are unrivalled for building deep core strength

If you’re looking to build real core strength, the kind that supports your spine, improves your compound movements, enhances posture and powers everyday movement, it’s time to focus on your deep core ...
Prevention

Denise Austin, 67, Demonstrates ‘2 Quick Moves’ to ‘Work the Abs’

Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.” Austin includes a “low-impact” exercise and an ...
PopSugar

This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
AOL

Feeling Sore in Your Neck Rather Than Your Abs After a Core Workout? Try These Lesser-Known Standing Exercises

If you’re feeling sore in your neck rather than your abs after a core workout, you’re not alone. Doing mat-based exercises like crunches can definitely help strengthen your core, but they may cause ...