A new study from the Trevor project, based on texting 9,000 transgender and nonbinary kids, concluded that they need one thing the most to have better mental health: gender affirmation and validation.

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but acts of self-compassionate touch have been linked to improved mental health, according to a study from the ...

It's an established fact that job interviews are the worst — well, maybe not established per se, but it's so widely agreed upon that there's a fair amount of research showing that high-pressure ...

Queens of Tomorrow, the innovative mobile app and community platform curated for women in business, is partnering with the Alliance Manchester Business School (University of Manchester) to launch a ...

Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder affecting women in their reproductive years. This ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

It turns out, speaking kindly to yourself for even less than a minute a day could boost your mental health. Researchers from the University of California Berkeley recruited more than 100 people to ...

Self-affirmations are often regarded as a new age concept, but science is here to offer a pretty valid reason to give them a try: They may help you excel in the office. A new study published in the ...