While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Want to unlock your maximum ability to get lean? Then try one of the best weight loss apps and use it on your phone, tablet or computer. Recent studies show the simple strategy can give you such a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Featured Partner Looking to lose weight ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Talkspace When it comes to losing weight, diet and exercise are crucial, but to have any success, you cant discount the importance of mental health, says Georgie Fear, R.D., author of Lean Habits for ...

There are so many weight loss apps on the market that even Weight Watchers is feeling the pressure, and yet a recent study published in the American Journal of Preventive Medicine found these apps do ...

URBANA, Ill. – People living in rural areas are at greater risk for obesity than the general population, and they often have limited access to healthy, affordable food, physical activity facilities, ...

A WeightWatchers Studio in Waldorf, Md., in 2020.Credit...Kristoffer Tripplaar/Sipa USA By John Yoon WeightWatchers, a 62-year-old health and wellness company that has faced stiff competition from new ...