Most of us abandon New Year's resolutions within four months. But experts say it doesn’t have to be that way — and if you ...
About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...
The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top ...
From building your strength to tackling credit card debt, NPR's Life Kit has a newsletter journey to help you tackle your New ...
Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...
Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...
The post My New Year's Resolution — And a Big Announcement appeared first on Katie Couric Media. Here's how to snag tickets ...
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The #1 thing people who keep their New Year’s resolutions do differently, according to psychologists
Or perhaps your goals are more career-oriented, such as having more virtual meetings with people in your field that you ...
Often we don’t need a new wardrobe or identity—we need fewer inputs telling us we’re not enough," Sarah Dean said.
Today — Friday, Jan. 9 — is Quitter’s Day. The second Friday in a new year is the average day when half of the folks who made ...
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The New Year's resolutions nutritionists and trainers actually follow themselves — and 3 they skip
Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...
Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...
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