Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

A team of researchers from the University of Rochester, Yale University, and Princeton University has made a big stride in neuroscience. They have shown a method to induce learning through the direct ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...