Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

"I danced. So, like if I'm not moving, I feel awful, you know?" Kate Hudson said.

Paramount Skydance is convinced its offer for Warner Bros. is better than Netflix's offer. Read CEO David Ellison's new ...

The U.S. government is proteinmaxxing with new dietary guidelines recommending more meat and fewer whole grains. Dietitians ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally low cortisol at night." ...

I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...

During Wednesday's morning session, IBEX shares down by 0.0%, currently priced at $38.5. Considering the current price, BallouAares's 2,066 shares have a total value of $40,287.

A large exercise of company stock options by David Fisher, Chief Executive Officer at Enova International (NYSE:ENVA) was disclosed in a new SEC filing on December 18, as part of an insider exercise.