Start your day with positivity and intention in this 5-minute morning affirmation meditation. This practice will help you cultivate self-confidence, gratitude, and a calm mindset to set the tone for a ...

Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, inner calm, and self-empowerment. Set a powerful tone for your day with ...

Affirmations are a process of thinking positively, believing in yourself and focusing on future goals. Meditation, on the other hand, is the process of thinking deeply, of being mindful and focusing ...

The Moon is moving during the waning crescent phase. It will stay there till 5:52 PM before moving to Dwadashi, earlier ...

Meditation has several benefits, including reducing your stress levels, making you more productive at work, and improving the quality of your sleep. While it can take some time to become an expert, ...