Ashok Selvam is the former James Beard Award-winning regional editor for Eater’s Midwest region, in charge of coverage in Chicago, Detroit, and the Twin Cities. He’s a native Chicagoan and had been ...

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New year, new you, and likely new goals. If a better night's sleep is part of your new year's resolution, refreshing your bedroom with the best mattress is a good place to start. Your mattress is the ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...