Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses. Begin with gentle warm-ups, including downward-facing dog and three-legged ...

President Donald Trump said in a new interview that he takes a higher daily dose of aspirin than his doctors recommend, continuing the dosage because he has taken it for years and is "superstitious." ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The UAB Department of Otolaryngology–Head and Neck Surgery is an integral part of one of the nation's largest health systems. Nationally known for our compassionate care, cutting-edge research, and ...