Snowflakes, cozy blankets, and hot cocoa—images of winter often evoke a cheerful glow. Yet for many children, ...

Discover how ordinary salt and common household items can be used in creative ways for science experiments and practical ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

When it comes to causing success or happiness, language is often overlooked. The words we use have such distinct power, yet much of what we say is loose, frivolous, and not at all deliberate — ...

With a family of 6 and aunts, uncles, and cousins to buy for, the holiday season can get expensive. Over the years, I've developed a few rules to help keep Christmas meaningful and affordable. We ...

Discover 5 easy science experiments you can do at home with simple household items. From chemical reactions to physics tricks, each experiment is designed to be fun, safe, and educational. Follow ...

A friend once said there’s no such thing as soup season – it should be enjoyed year-round. As someone who just happily ordered a cup of chicken wild rice soup on a 90-degree day, I agree. But when the ...

When gratitude is promoted, does it only bring up how ungrateful you feel? When people wish you joy and peace, do you feel puzzled if you're surrounded by chaos and stress? Does it make you feel ...

These techniques can help you handle the ups and downs of daily life. By Jancee Dunn I have an odd place that I like to visit when I’m unsettled: the Stop & Shop grocery store in my town. The whole ...

Tailgating season is in full swing, but not everyone has time (or space) to fire up a grill before kickoff. Whether you’re hosting friends in your driveway, tailgating without a truck or trying to ...

If you were curious to get a picture of your longevity, you could invest in a fancy “biological age” blood test or even commit to pricey full-body imaging. But research suggests there’s a much more ...