While meat, fish, and eggs are certainly a wellspring of protein, and legumes provide loads of plant-based protein, other protein-packed foods abound—including fruit. "While the category of fruit is ...

To help you figure out how teenagers (or anyone) can improve sleep habits, CNN asked Dr. Lisa Damour, a clinical psychologist who specializes in teens and parenting, for advice. Hear her tips for ...

Cal Fire has issued evacuation orders for parts of Mono County due to what officials describe as an “immediate threat to life.” The Pack Fire, discovered Thursday, Nov. 13, has scorched 3,400 acres ...

namespace a; struct Vec3 { v:[float:3]; } struct Mat3 { r:[Vec3:3]; } import flatbuffers import a.Vec3 import a.Mat3 r0 = a.Vec3.Vec3T() r1 = a.Vec3.Vec3T() r2 = a ...

TIOBE Programming Index News – November 2025: C# Closes In on Java Your email has been sent The November 2025 TIOBE Index brings another twist below Python’s familiar lead. C solidifies its position ...

Varonis recently helped a customer who observed a spike in CPU activity on a server in their environment, where a shallow review of the device revealed an in-progress compromise by an advanced threat ...

Easy-to-prep, kid-friendly, protein-plentiful and dairy-free lunches for grabbing and going. By Tanya Sichynsky Ali Slagle’s lemony orzo with asparagus and garlic bread crumbs.Credit...David Malosh ...

A health care company that previously announced big plans for expansion and hiring at its Birmingham headquarters is now shutting down. Pack Health, which was founded in Birmingham in 2013 and later ...

School-day meals may look simple, but they’re adding up fast for families. From fruit cups to yogurt, even small items are pushing the total higher, forcing parents to cut back elsewhere. Stacey ...

Fiber-enriched products are hot. Manufacturers are packing fiber into everything from soda and energy drinks to doughnuts and snack bars. “Fibermaxxing,” where people post their efforts to load up on ...

Making Gains: “Legendary became a laboratory to see if I could do this again, and do it more cleanly and leanly,” says founder Ron Penna. “My goal was to build two unicorn companies back-to-back.” ...

In Alaska, it's possible to experience all four seasons in one day – which means you need to be extra strategic when packing for your cruise. Based on our own experiences, we've compiled a complete ...