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⚡ Early Labour Signs Checklist Your body gives gentle signals before active labour begins. Here’s what to watch for — calmly and confidently 🤰✨ ⸻ 1️⃣ Regular Contractions ✔ Tightening lower back pain ✔ Come every 10–15 minutes ✔ Gradually get stronger & closer together ⸻ 2️⃣ Lower Back Pain That Doesn’t Go Away ✔ Dull ache ✔ Comes in waves ✔ Not relieved by changing positions ⸻ 3️⃣ Bloody Show ✔ Pink/red mucus discharge ✔ Means cervix is starting to open 💡 Common and normal! ⸻ 4️⃣ Water Breaki
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