17K views · 468 reactions | One week of the 2020 Challenge down!!  How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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17K views · 468 reactions | One week of the 2020 Challenge down!!  How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll
Blogilates. . One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your ...
17.4K views1 week ago
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....
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The 7 Day Thigh Challenge - Blogilates
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Happy #MOVEmber POPsters! On today's AB MANIA playlist is my "Lower Belly Flattener" workout! I hope you printed out the workout calendar already! If not, go to blogilates.com and sign up for my free newsletter. I will send the secret password to you immediately. If you don't see an email come in, please check your spam! Here's to a brand new month! | Blogilates
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Happy #MOVEmber POPsters! On today's AB MANIA playlist is my "Lower Belly Flattener" workout! I hope you printed out the workout calendar already! If not, go to blogilates.com and sign up for my free newsletter. I will send the secret password to you immediately. If you don't see an email come in, please check your spam! Here's to a brand new month! | Blogilates
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38K views · 613 reactions | We've been loving @blogilates plank challenges lately... they're a great way to test your strength and endurance! Not only does this challenge your core, but also your arms, shoulders, and glutes. You can try this without the jumps for a lower impact workout!⁠ ⁠ What other challenges do you wanna see?! | POP Pilates | Facebook
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38K views · 613 reactions | We've been loving @blogilates plank challenges lately... they're a great way to test your strength and endurance! Not only does this challenge your core, but also your arms, shoulders, and glutes. You can try this without the jumps for a lower impact workout!⁠ ⁠ What other challenges do you wanna see?! | POP Pilates | Facebook
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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29K views · 516 reactions | Weightless arm exercises that work? Yup.  I challenge you to try this routine. 1️⃣ 30 back behinds 2️⃣ 30 robot arms 3️⃣ 30 prayer pulses 4️⃣ 30 single angel arms right & left 5️⃣ 30 double angel arms 6️⃣ 30 punch outs NO BREAKS!!! Tell me how you feel when you’re done! That’s how we do it POP Pilates style. | Blogilates | Facebook
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