The only training suitable for a former SWAT team member! Credit: RealWorld Tactical | GiveMeSport

We would like to thank our friends Mike Barwis , Dan Mozes, Bryan Wright and Jade Wright of BarwisMethods for inviting our SWAT Team for a workout at Tradition Field. For more information check out http:/www.barwismethods.com https://www.facebook.com/BarwisMethods?fref=ts or call 772-871-2123. Here is a quick look at an intense one hour non-stop workout instructed by Dan Mozes and Bryan Wright. | St. Lucie County Sheriff's Office