Awesome Kate on Instagram: "True Story."

Jake on Instagram: "Awesome news reporter in high heels all days and thats not very good for your health and is not recommended.....instead sit down more if youre in high heels all day... High heels aren't good because they cause foot, ankle, and knee pain by misaligning your body, increasing pressure on the ball of your foot, and tightening muscles. They also raise your risk of bunions, hammertoes, stress fractures, Morton's neuroma, and premature arthritis. Additionally, they force your body t