“Would you believe this tiny sprout can balance hormones boost your energy? 🌱💛 Sprouting Methi seeds is EASY — here’s how: 1️⃣ Soak fenugreek seeds in water for 8 hours or overnight. 2️⃣ Drain completely & tie in a thin cloth or leave in a strainer. 3️⃣ Keep on the kitchen counter or in the fridge. So far, both have worked well for me. 4️⃣ In 36–48 hrs, you’ll have crisp, nutty sprouts ready to eat! When it's warmer, they sprout sooner. Sprout a big batch over the weekend and refrigerate. This