Here’s a look at our **kids’ sparring rounds** — and as you can see, everything is **controlled, light, and fully supervised.** Our coaches walk the mats the entire time, giving instruction, correcting technique, and making sure every student is safe. No one is ever left unattended. Sparring is important because it’s the **closest thing we have to real-world self-defense** in a safe, structured environment. But we do it *the right way.* Before we ever let the kids spar, we: ✔ **Drill for 40 minu
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