How to Learn SPLITS! For BEGINNERS
6:47
YouTubeErica Lin
How to Learn SPLITS! For BEGINNERS
NO EXPERIENCE NEEDED! EASY Splits Tutorial. Workout Routine with Simple Drills & Exercises - by Erica Lin, Fitness Trainer & Sports Blogger. OUTFITS: from Total Hockey's RINK APPAREL Collection! High-quality & stylish activewear - which you will LOVE. Check it out! http://rink.totalhockey.com *20% OFF RINK APPAREL: "Erica20!" - Valid through 2 ...
792.3K viewsFeb 8, 2016
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110K views · 1.5K reactions | 4 Exercises to Improve Your Front Splits  Beginner & Pro so any level can stretch Hamstrings-focused and perfect for split progress! SAVE it & add to your stretching routine today . . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #acrobatics #calisthenics #gymnast #contortion #stretchingexercises #flexibilitytraining #poledance #aerial #mobilitytraining | Flex with Olha | Facebook
110K views · 1.5K reactions | 4 Exercises to Improve Your Front Splits  Beginner & Pro so any level can stretch Hamstrings-focused and perfect for split progress! SAVE it & add to your stretching routine today . . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #acrobatics #calisthenics #gymnast #contortion #stretchingexercises #flexibilitytraining #poledance #aerial #mobilitytraining | Flex with Olha | Facebook
Facebook2 weeks ago
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
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